Easy Italian Chicken Bake Recipe For Dinner With Calories Info

Easy Italian Chicken Bake Recipe For Dinner With Calories Info

Ingredients For Cook Italian Chicken Bake

140 calories of Tyson boneless, skinless chicken breast, (4 oz)
72 calories of Pesto Sauce, (0.06 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

 

How To Cook Italian Chicken Bake

Trim your chicken breast and lay them in a glass baking dish.  Spread about 1-2 tablespoons of prepared pesto (I like the Kirkland brand at Costco, but it all works!) Slice 1-2 roma tomatoes into 1/2″ thick slices and lay them on top of the pesto.  Sprinkle mozzarella (or Italian blend cheese) over the whole thing.  I like to use the Frigo mozzarella and just grate a bit for the top, but to make it even easier just use pregrated.  Bake at 400˚F for 30-40 minutes or until the chicken is cooked through and the juices run clear.

 

 
Source:
http://www.thepinningmama.com/easy-dinner-recipe-italian-chicken-bake/
https://recipes.sparkpeople.com/recipe-calories.asp?recipe=2848900

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